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Popular posts
Ratatouille
This classic recipe is a combination of the vegetables that grow so abundantly in the South of France.
Ingredients
2 aubergines (eggplants) (about 450g/1 lb total)
60-75ml/4-5...
CW: Sadik Hadzovic Workout
Monday: Back
♂ Deadlifts 5×11-13
♂ Lat Pull Downs 4×11-13
♂ Bent Over Barbell Rows 4×11-13
♂ Underhand Pull Ups 3×11-13
♂ Seated Cable Rows 4×11-13
♂ Overhand Pull Ups...
Poll: Which is the most effective workout?
All exercise routines are not created equal. Some are more efficient than others, and some work better than men, than on women, and vice...
CE: Anorexia Nervosa
Anorexia nervosa is an eating disorder characterized by the inability to maintain a minimally normal weight, a devastating fear of weight gain, relentless dietary...
DrugFriday: Metformin
Metformin is an oral hypoglycemic agent or anti diabetes drug belonging to the class Biguanides.
Mechanism Of Action:
Metformin acts as an insulin sensitizing agent, thus...
Prawns with Tomatoes and Feta
Greek cooks often use a round earthenware covered pot called a yiouvetsi, designed for use in wood-fired oven and, like the casserole, this pot...
DrugFriday: Metronidazole
Metronidazole is a drug effective against bacteria, amoeba and other protozoans like Trichomonas.
Mechanism of Action:
Metronidazole inhibits nucleic acid synthesis by disrupting DNA and causing...
Poll: Greatest Boxer of all time
Five-division, undefeated world champion Floyd Mayweather, Jr. fought eight-division world champion Manny Pacquiao which was billed as The Fight of the Century, on May...
Working Out While Traveling
We all work extra hard to look good and extra slim in our holiday pictures, however, most are guilty of undoing all the hard...
Chicken with Lemon and Garlic
Very easy and quick to cook and delicious to eat, this Spanish dish is usually served with fried potatoes and aioli.
Ingredients
450g / 1lb skinless...
DrugFriday: Diclofenac
Diclofenac belongs to the class of drugs called Non Steroidal Anti Inflammatory Drugs (NSAIDs).
Mechanism of action:
Inhibits cyclooxygenase (COX)-1 and COX-2 activity nonselectively, thereby inhibiting...
DrugFriday: Alprazolam
Alprazolam is an anti anxiety medication belonging to the class of drugs called Benzodiazepines.
Mechanism of Action:
Alprazolam acts by binding to a number of sites...
CW: Brooke Mora Workout
Monday: Legs/Cardio
Superset #1
♀ Leg Extension 3 sets x 15 reps
♀ Seated Leg Curl 3 sets 15 reps
Superset #2
♀ Smith Machine Lunges 3 sets x...
Latest articles
Poached Pears in Scented Honey Syrup
Mediterranean fruit has been poached in honey-sweetened syrup since ancient times. The Moroccans continue the tradition enjoyed by the Persians, Arabs, Moors and Ottomans...
CE: Iron Deficiency Anemia
Anemia is defined as the reduction in mass of red blood cells. Red blood cells are primarily responsible for carrying oxygen and delivering it...
Poll: Indian Lara Croft
Lara Croft is a fictional character from the video game series Tomb Raider. She's a beautiful, intelligent, and athletic English archaeologist-adventurer who ventures into ancient, hazardous...
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